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Understanding OCD ~ A short documentary

This film by the charity OCD-UK offers insight into the problems that people with OCD face, and how they experience the condition. OCD responds very well to a combination of CBT cognitive behavioral and mindfulness therapies.

I can't emphasise enough how drastically my life has changed now that I've overcome OCD, Even little things like I love music but when I had OCD it was really hard for me to go to CD shops because a lot of my compulsive behaviour related to tapping things so it was difficult to flick through CDs . . . it's tiny things like that."

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Cognitive Behavioural Therapy for OCD
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Professor Paul Salkovskis, a clinical psychologist and director of the Centre for Anxiety Disorders and Trauma, discusses Cognitive Behavioural Therapy for Obsessive Compulsive Disorder. And Karen reveals how this form of therapy helped her overcome OCD.

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Click! OCD Animation
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A short animation on how OCD feels to Danish artist, Joaquim Nielsen. One in fifty adults experience obsessive-compulsive behavior during their lives. While OCD can be a serious social disabling condition, it has also become a source of inspiration for some artists.

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CBT + Mindfulness = MBCT
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Mark Williams, a professor of clinical psychology at Oxford University, talks about Mindfulness Based Cognitive Therapy.

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Stuck in a Doorway ~ an OCD story
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A short film by TV production student, Andrew Moore, documenting the personal stories of two OCD sufferers, Michelle and Mary-Jo.

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